Senior men:
| Year | Name | Club | Time |
|---|---|---|---|
| 2003 | S Clark | East Fife Tri | 25.11 |
| 2004 | A Liston | Fife AC | 24.07 |
| 2005 | G Bee | Fife AC | 24.43 |
| 2006 | D Naylor | Hunters Bog T | 23.56 |
| 2007 | C Russell | Fife AC | 24.45 |
| 2008 | P Arcari | Kilbarchan AAC | 23.15 |
| 2009 | T Cunningham | St Andrews U | 24.53 |
| 2010 | D Burgess | Anster Haddies | 26.00 |
| 2011 | L Miller | Central AC | 23.33 |
| 2012 | Z Delaney | Fife AC | 24.51 |
| 2013 | Z Delaney | Fife AC | 25.32 |
Senior women:
| Year | Name | Club | Time |
|---|---|---|---|
| 2003 | M McLaren | Fife AC | 34.28 |
| 2004 | M McIntyre | Dundee RR | 30.07 |
| 2005 | S Cullen | Fife AC | 31.12 |
| 2006 | M Vannet | Dundee RR | 30.15 |
| 2007 | S Cullen | Fife AC | 29.22 |
| 2008 | H Sharpe | Fife AC | 28.45 |
| 2009 | M Crawford | St Andrews U | 29.45 |
| 2010 | M Crawford | St Andrews U | 28.07 |
| 2011 | H Dix | St Andrews U | 26.33 |
| 2012 | M Windram-Geddes | Fife AC | 28.55 |
| 2013 | K Sharratt | Fife AC | 30.52 |
Veteran men:
| Year | Name | Club | Time |
|---|---|---|---|
| 2003 | I Strachan | Dundee RR | 26.55 |
| 2004 | D Anderson | Fife AC | 26.10 |
| 2005 | T Scott | Fife AC | 26.26 |
| 2006 | B Cruickshank | Fife AC | 25.29 |
| 2007 | J Farquhar | Pitreavie AAC | 25.43 |
| 2008 | B Cruickshank | Fife AC | 26.05 |
| 2009 | B Cruickshank | Fife AC | 26.56 |
| 2010 | B Cruickshank | Fife AC | 26.31 |
| 2011 | C Russell | Fife AC | 25.19 |
| 2012 | C Russell | Fife AC | 25.16 |
| 2013 | S Clark | Fife AC | 26.04 |
Veteran women:
| Year | Name | Club | Time |
|---|---|---|---|
| 2004 | M McIntyre | Dundee RR | 30.07 |
| 2005 | C Sinclair | Fife AC | 31.38 |
| 2006 | M Vannet | Dundee RR | 30.15 |
| 2007 | J Higginbottom | Carnethy HRC | 31.15 |
| 2008 | L Brown | Fife AC | 32.01 |
| 2009 | C Stewart | U/A | 32.16 |
| 2010 | K Sharratt | Fife AC | 30.48 |
| 2011 | K McPherson | Fife AC | 31.49 |
| 2012 | A Gerrard | Fife AC | 30.56 |
| 2013 | K Sharratt | Fife AC | 30.52 |
U20 men:
| Year | Name | Club | Time |
|---|---|---|---|
| 2003 | M Harley | 29.49 | |
| 2004 | Q Reeve | Fife AC | 25.00 |
| 2005 | J Hardgreaves | EZ Carnegie H | 24.52 |
| 2006 | A Jones | Fife AC | 25.07 |
| 2007 | R Ritchie | Fife AC | 26.25 |
| 2008 | M Buchan | Fife AC | 26.57 |
| 2009 | L Low | Anster Haddies | 33.13 |
| 2010 | L Hudson | Fife AC | 27.59 |
| 2011 | Z Delaney | Anster Haddies | 26.06 |
| 2012 | Z Delaney | Fife AC | 24.51 |
| 2013 | Z Delaney | Fife AC | 25.32 |
U20 women:
| Year | Name | Club | Time |
|---|---|---|---|
| 2003 | K Stone | Fife AC | 39.58 |
| 2004 | J Kibble | Fife AC | 31.12 |
| 2005 | N McIntosh | Fife AC | 35.35 |
| 2006 | J Kibble | Fife AC | 30.22 |
| 2007 | H Rees | Fife AC | 29.34 |
| 2008 | L Duff | Fife AC | 32.52 |
| 2009 | J Cruickshanks | Anster Haddies | 34.16 |
| 2010 | J Cruickshanks | Anster Haddies | 34.48 |
| 2011 | J Cruickshanks | Fife AC | 33.06 |
| 2012 | A Cruickshanks | Anster Haddies | 35.05 |
| 2013 | K Taylor | St Andrews Uni | 31.44 |